About Meditation- benefits

Meditation is a wonderful thing.its incomprehensible when viewed from the outside.it is understandable only when looks into They will say this wonderfully. Do meditate,do meditate meditation will do what you want.    
  
  
Budda was asked his student:-what did you gain from meditation.

He is replies:- nothing, however let me talk you what I lost: anger, depression, anxiety, insecurity,fear of old age of death.


The troll who can give you everything you ask for. Meditation is not a normal thing. and also it's defenetly give the Devine ful thoughts.but one thing,

You will not get the benefit immediately. Ofcourse it is takes time.the deeper you meditate the more benefits you will get. Give a lot of good think and thoughts is the thing. 

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